Category: Dr Valter Longo

Fast Mimicking Diet – Macros & Calories Breakdown

(This post is part of a longer post about Valter Longo’s fast mimicking diet) Below is a list of tables that contain the macros and calorie breakdowns for each day of the fast mimicking diet:

/ February 12, 2018

Valter Longo Diet Plan – Fasting Mimicking Diet & Longevity Diet Details

Valter Longo is perhaps most well known for his work on fasting. Specifically his 5 day fast mimicking diet. However, he doesn’t expect you to fast all year round! To provide a solution whilst you’re not fasting, Valter has created...

/ February 3, 2018

Prolon Fast Mimicking Diet – Box Contents Calories/Macros

(This post is part of a longer post about Valter Longo’s fast mimicking diet) Below is a list of the products contained within the Prolon FMD diet, including their total calories and macronutrient composition. The first image shows the distribution...

/ February 2, 2018

Prolon Diet Cost – How much does the Fast Mimicking Diet (FMD) cost?

The Prolon Diet (Fast Mimicking Diet) costs: $249 (USA) £225 (UK) €199 (Italy) Shipping is included in above prices American’s & Italians can buy direct from prolonfmd.com & Brits from prolon.co.uk The above prices are for single kits, they also...

/ February 2, 2018