Month: January 2020

Bredesen Protocol Book Summary – Including Diet, Supplements, Exercise & Sleep Optimizations

Dale Bredesen’s book The End of Alzheimer’s gives us a novel approach to first understanding, and then treating Alzheimer’s. It differs from the approach typically taken by doctors and pharmaceutical companies, whereby they prescribe one or two drugs to help....

/ January 21, 2020

ProLon Soup Tips – How to add some flavor and spice to the soups

Whilst the ProLon diet may be great for our health, it’s somewhat limited in its scope of taste and ingredients. But it needn’t be – in this article I’ll share with you some ways to ‘spice up’ these soups. The...

/ January 13, 2020

NMN Brand Comparison List

This post is a companion to the David Sinclair Supplements post. The intention is to bring together (hopefully) useful information into a single page, and speed up the analysis process. Scroll right to view the full table.  Let me...

/ January 9, 2020