Category: Valter Longo

ProLon Review – My 5-Day Fasting Experience – Pros & Cons

I first came across the man behind the ProLon 5-day fast; Valter Longo – via one of Rhonda Patrick’s podcasts. He talked about many of the potential health benefits their fast can bring, including: Supporting the body’s natural processes of...

John Alexander / Updated April 21, 2021

Prolon Fast Mimicking Diet – Box Contents Calories & Ingredients

This is a companion post to my ProLon review. Below is a list of the products contained within ProLon, allowing people with allergies or special dietary needs to easily check the ingredients. Note that I’ve added a section at the...

John Alexander / Updated July 1, 2020

Prolon Diet Cost – How much does the Fast Mimicking Diet (FMD) cost?

The Prolon Diet (Fast Mimicking Diet) costs: $249 (USA) £225 (UK) €199 (Italy) (Shipping is included in above prices) USA site: UK site: Italy site: The above prices are for single kits, they also offer bulk discounts...

John Alexander / Updated May 28, 2020