Category: Valter Longo

ProLon Review – My 5-Day Fasting Experience – Pros & Cons

I first came across the man behind the ProLon 5-day fast; Valter Longo – via one of Rhonda Patrick’s podcasts. He talked about many of the potential health benefits their fast can bring, including: Supporting the body’s natural processes of...

John Alexander / Updated April 21, 2021

Prolon Fast Mimicking Diet – Box Contents Calories & Ingredients

This is a companion post to my ProLon review. Below is a list of the products contained within ProLon, allowing people with allergies or special dietary needs to easily check the ingredients. Note that I’ve added a section at the...

John Alexander / Updated July 1, 2020