I want to emphasise that its important to critically assess anything you read on the internet. Do not take anything for gospel, and be very cautious about what advice you apply to your own life. It is too easy for people to put out content on the internet that looks legitimate, but hasn’t been rigorously assessed. On top of that, much of the information you will find is being pushed primarily for profit, and not necessarily due to merit or accuracy.
This is true to the extreme. Even findings from scientific studies published in credible scientific journals are regularly found not to be reproducible.
Whilst I do my best to make the information on this site as accurate as possible, it’s important to note that I am not a doctor and I do not play one on the internet.
The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from my personal research. You must make your own health care decisions based upon your own research, and in partnership with a qualified health care professional.
Please note: If you are pregnant, nursing, taking medication, or have a medical condition, this can complicate health matters considerably. In the aforementioned situations you absolutely must get information tailored to your situation. Please consult your health care professional before using products mentioned in this sites content.