Month: October 2017

Dr Rhonda Patrick PQQ Brand Choice (Pyrroloquinoline Quinone)

Lets dig into what PQQ (Pyrroloquinoline Quinone) is and why we might want to supplement it. But first, if you’ve arrived here to learn more about how Dr Rhonda Patrick is supplementing PQQ, lets address that: Dr Rhonda Patrick has...

/ October 25, 2017

Dr Rhonda Patrick – Krill Oil Brand Choice

Dr Rhonda Patrick recommends the below for omega-3s in phospholipid form: Nordic Naturals Omega-3 Phospholipids She previously used: NOW Neptune Krill Oil 1000 You can see the timeline of her krill oil choices via Twitter. Back in 2015 she was...

/ October 14, 2017

Tim Ferriss – 3 Day Fast Method Details – 2019 Update – from Tools of Titans

As part of the “Dom D’Agostino” chapter in Tools of Titans, Tim Ferriss discusses his foray into fasting. He discusses fasting in the context of a “purge fast”. To quote Dom: “If you don’t have cancer and you do a...

/ October 3, 2017