Categories
Dr Rhonda Patrick
- Dr Rhonda Patrick’s ApoE4 Paper Summarized – How Omega-3 DHA Phospholipids May Help Prevent Alzheimer’s
- Dr Rhonda Patrick Exercise – Routine & Recommendations
- Dr Rhonda Patrick Pregnancy & Baby Health Optimization Guide (2019)
- Dr Rhonda Patrick Curcumin Brand Choice (Turmeric Extract)
- Dr Rhonda Patrick Diet – What, Why & How She Eats – 2019 Update
- Dr Rhonda Patrick Fish Oil Brand Choice
- Dr Rhonda Patrick – Nicotinamide Riboside Supplementation to Combat Mitochondrial Aging
- Dr Rhonda Patrick Supplements List – Sept 2019 (Updated)
- Dr Rhonda Patrick PQQ Brand Choice (Pyrroloquinoline Quinone)
- Dr Rhonda Patrick – Krill Oil Brand Choice
Dr Valter Longo
- Valter Longo Podcast List – Episodes & Talks
- ProLon Review – My 5-Day Fasting Experience – Pros & Cons
- Valter Longo – The Longevity Diet – Summary & Discussion
- Prolon Fast Mimicking Diet – Box Contents Calories, Macros & Ingredients
- Prolon Diet Cost – How much does the Fast Mimicking Diet (FMD) cost?
Books
- Obesity Code Meal Plan – Printable PDF
- Obesity Code Diet Plan – What to Eat, What to Avoid + Sample 7-Day Diet – Jason Fung
Health
- ProLon Cleanse – Will I Lose Weight? What to Expect?
- Current State of Longevity Science in 2019
- David Sinclair Supplements – What He Takes & Where to Buy – NMN, Resveratrol & Metformin
- Broccoli Sprout Seeds – Raab/Rapini vs Normal
- FastLifeHacks Readers Special – October 2019
- Matthew Walker – 12 Tips for Good Sleep – Author of Why We Sleep
- Joe Rogan Supplements – Brands & Products He Takes – 2019 Update
- Medicinal Mushrooms Mega Post – Lion’s Mane & Turkey Tail
- Conor McGregor Diet & Routines – 2019 Update
- Dana White’s Meniere’s Disease Cure – Orthokine/Regenokine