The spreadsheet below provides an analysis of Omega-3 supplements with low levels of total oxidation and heavy metals – based on the IFOS batch testing.
To view the spreadsheet full screen, use this link.
Let me know if you’ve suggestions for improvements in the comments.
Any prenatal omegas?
Hi Gosha. Did you have a look at the post discussing supplements Rhonda took when she was pregnant? With Omega-3s, there are two main ones (DHA & EPA), and Rhonda focused on making sure she was getting enough DHA for the child’s growing brain. She didn’t take a supplement that was labelled as “prenatal”. Why do I mention this? I think if you focus on finding an omega-3 supplement that has Prenatal on the packaging/branding, you’ll really limit your options. Instead, it may be beneficial to observe the market with a focus on making sure you’re getting a good amount… Read more »
Hi John, thank you for sharing the information. I followed your link and looked up more Canadian brands because I am from Canada. I did all of the comparisons in pricing, ratio of omega 3 in each serving, total oxidation and heavy metals and I found the best deal with high ratio and high quality omega 3 brand in Canada is CanPrev. IFOS has the reports of this brand for all of the latest batches as well. I thought I should share this information to you and anyone in Canada who is interested.
Hi Trinh. Great tip finding that product. As you say – seems to tick all the right boxes. I’m sure that’ll be helpful to other Canadians. Have added it to the list. Thanks!
Thanks for posting!