This post covers the changes I’ve made to the Joe Rogan Supplements article over time.
Jul 30, 2023 – Updated:
- Added mention of Rogan’s new favourite pre-workout; Alpha Brain Pre-Workout
- Various small tweaks, including fixing broken links
Dec 16, 2022 – Updated:
- Added the supplement he uses for eye health
Sept 27, 2022 – Updated:
- Added reference to Joe’s daily use of 1 IU of growth hormone, as mentioned on episode #1580.
- Also added mention of Ways2Well, with whom it’s possible he consults with for his hormone replacement therapy and/or other advanced treatments.
Feb 26, 2022 – Updated:
- Belatedly, added an update about Joe Rogan moving to Alpha Brain Black Label for his nootropics.
Jan 14, 2021 – Updated:
- Added section on Quercetin, after Joe’s interview with Dr Mark Gordon. See clip here.
Sept 10, 2020 – Updated:
- Added CBD drink Kill Cliff
May 17, 2020 – Updated:
- Updated Joe’s daily dose of vitamin D to 5,000iu (via discussion on #1474)
- Added Neuro gum to the list of nootropics, based on it having caffeine, L-Theanine, B6 and B12. Joe discussed this during his interview with Rhonda Patrick (#1474)
May 16, 2020 & Prior
- Updates were being made, but I wasn’t yet logging them here.
