Category: Health

N95 vs FFP2 y FFP3 Máscaras – ¿Cuál es la diferencia?

Con el nuevo brote de coronavirus a nivel mundial, muchas personas están preocupadas por su salud y seguridad. En esta publicación veremos la diferencia entre los distintos estándares de filtrado de los respiradores más utilizados como el N95, FFP2 y...

/ April 5, 2020

Disposable Respirator Reuse – How to decontaminate them safely? N95 & FFP2 etc.

Disposable respirators are designed for single use – which typically ranges from a few hours, up to a day. Due to Covid-19, many many places currently have shortages of PPE equipment, including disposable respirators. I’ve seen from the comments on...

/ April 4, 2020

N95 vs FFP3 & FFP2 masks – what’s the difference?

With the novel coronavirus outbreak globally, many people are understandably concerned about their health and safety. In this post we’ll look at the difference between respirator filtering standards such as N95 and FFP2/FFP3… Masks vs Respirators Before we go any...

/ April 5, 2020

ProLon Soup Tips – How to add some flavor and spice to the soups

Whilst the ProLon diet may be great for our health, it’s somewhat limited in its scope of taste and ingredients. But it doesn’t always have to be – in this article I will share with you some ways to ‘spice...

/ February 13, 2020

ProLon Cleanse – Will I Lose Weight? What to Expect?

Maybe you’ve heard of the ProLon diet, and you’re thinking of trying it, but would like to know a little more. Below we’ll look answering some of the questions you might have. Will I Lose Weight? The ProLon diet, specifically...

/ March 25, 2020

Current State of Longevity Science in 2019

Since reading Aubrey de Grey’s book Ending Aging, and realizing that aging itself is a problem to be tackled. I’ve been thinking more about what one can do about aging. As a result I ended up going to Aubrey’s Undoing...

/ February 8, 2020

Broccoli Sprout Seeds – Raab/Rapini vs Normal

It had been pointed out in the comments on a separate post, that a number of broccoli seed retailers are, in fact, selling “Rapini/Raab/Rabe” seeds – marketed as regular broccoli speeds. For those of us looking to buy broccoli sprouts,...

/ March 18, 2019

FastLifeHacks Readers Special – March 2020

Before we get to the FAQ, for those who’ve read my ProLon review and other ProLon related content, and are now looking to purchase a ProLon box, L-Nutra have kindly provided the following ProLon coupon code for FastLifeHacks readers. USA...

/ March 25, 2020

Matthew Walker – 12 Tips for Good Sleep – Author of Why We Sleep

Matthew Walker’s book; Why We Sleep was a game changer for me. Whilst I’d known for a long time that sleep was important; the extent to which was unclear. Matthew puts it succinctly when he says “There is not one...

/ December 18, 2019

Medicinal Mushrooms Mega Post – Lion’s Mane & Turkey Tail

This post is about mushrooms boost the immune system (Turkey Tail) and grow new brain cells (Lion’s Mane). Our Modern Scepticism of Plant & Fungi Based Medicines Growing up as a child of the 90s, it would have been easy...

/ February 8, 2020