Slightly confusingly, Pure Encapsulations formulate their ONE multivitamin differently in the USA than in the UK. In case it’s of use to others, the below is a breakdown of the… Read MorePure Encapsulations ONE Ingredients (USA vs UK)
In this post we’re going to look at why LDL cholesterol, and total cholesterol, are weakly associated with cardiovascular disease (CVD). Which is to say that there is an association,… Read MoreIs LDL Cholesterol Bad? Analysis + what to look at instead
To start from the basics: Our human bodies are made up of lots of cells – eye cells, skin cells, bone cells, etc. These cells require nutrients, sourced from the… Read MoreHouse Building Analogy of Essential Micronutrients
LJ100 is an extracted form of Tongkat Ali that is stronger when compared like for like. The main bioactive ingredient within Tongkat Ali are peptides called Eurypeptides. For LJ100 they… Read MoreLJ100 vs Tongkat Ali – Details Explained
This post covers: Introduction It’s not hyperbole to say we live in an unnatural environment. With lots of pollutants in the environment there’s a greater than 0% chance of consuming… Read MoreHeavy Metal Blood Testing in the UK – My Experience
Earlier this year I came across P.D. Mangan’s research on iron, and how having excess can negatively affect health. If you’re not already familiar with that, he has a great… Read MoreUsing Blood Donations to Lower Iron Stores – My Experience
In this post I draw upon my own personal experience of fasting to share with you 7 tips to help you get through multi-day fasts. Let’s begin👇 1) Start Small… Read More7 Tips To Help You Get Through a Multi-Day Fast
Whilst the ProLon diet may be great for our health, it’s somewhat limited in its scope of taste and ingredients. But it doesn’t always have to be – in this… Read MoreProLon Soup Tips – How to add some flavor and spice to the soups
Maybe you’ve heard of the ProLon diet, and you’re thinking of trying it, but would like to know a little more. Below we’ll look answering some of the questions you… Read MoreProLon Cleanse – Will I Lose Weight? What to Expect?
Since reading Aubrey de Grey’s book Ending Aging, and realizing that aging itself is a problem to be tackled. I’ve been thinking more about what one can do about aging.… Read MoreCurrent State of Longevity Science in 2019