This post covers the changes I’ve made to the Peter Attia Supplements, Diet & Exercise article over time.

Nov 22, 2021 – Updated:

  • Added audio clips related to his Rapamycin usage.

August 27, 2020 – Updated:

  • Added recently mentioned specifics on Peter’s rapamycin usage (dose/frequency)

July 24, 2020 & Prior

  • Updates were being made, but I wasn’t yet logging them here.

Posted by John Alexander

Hi, I'm John, a researcher and writer.

With a keen interest in health and longevity.

Note: not an MD or PhD.

Hope you enjoy the site. If you've suggestions for content you'd like to see - let me know.

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