Skip to content

The Galpin Equation Calculator – For both lbs and kg

Input your weight below to calculate how much fluid you should be drinking during demanding activities, according to the Galpin Equation.

Note that this isn’t a guideline for for general hydration.





Amount to drink:





For much more details on The Galpin Equation – see this post.

Subscribe
Notify of
guest

0 Comments
Inline Feedbacks
View all comments