Month: February 2018

Dana White’s Meniere’s Disease Cure – Orthokine/Regenokine

When Dana White was a 21 year old, living in Boston, he got jumped by guys from Charlestown, and got the shit beat out of him. In particular, his left ear sustained massive amounts of damage via punches, which led...

/ February 17, 2018

Dr Rhonda Patrick – Nicotinamide Riboside Supplementation to Combat Mitochondrial Aging

Nicotinamide Riboside (NR) is a recently discovered form of vitamin B3 that can increase levels of Nicotinamide Adenine Dinucleotide (NAD+). NAD+ is a key co-enzyme used by the mitochondria in every cell of our bodies. With natural ageing or disease...

/ February 16, 2018

Fast Mimicking Diet – Macros & Calories Breakdown

(This post is part of a longer post about Valter Longo’s fast mimicking diet) Below is a list of tables that contain the macros and calorie breakdowns for each day of the fast mimicking diet:

/ February 12, 2018

Valter Longo Diet Plan – Fasting Mimicking Diet & Longevity Diet Details

Valter Longo is perhaps most well known for his work on fasting. Specifically his 5 day fast mimicking diet. However, he doesn’t expect you to fast all year round! To provide a solution whilst you’re not fasting, Valter has created...

/ February 3, 2018

Prolon Fast Mimicking Diet – Box Contents Calories/Macros

(This post is part of a longer post about Valter Longo’s fast mimicking diet) Below is a list of the products contained within the Prolon FMD diet, including their total calories and macronutrient composition. The first image shows the distribution...

/ February 2, 2018

Prolon Diet Cost – How much does the Fast Mimicking Diet (FMD) cost?

The Prolon Diet (Fast Mimicking Diet) costs: $249 (USA) £225 (UK) €199 (Italy) Shipping is included in above prices American’s & Italians can buy direct from & Brits from The above prices are for single kits, they also...

/ February 2, 2018